Free PDF The Fastest Way to Lose Weight: Beginner's Guide to HIIT & Rapid Weight Loss - Lose Up to 25 Pounds in 3 Weeks!

Free PDF The Fastest Way to Lose Weight: Beginner's Guide to HIIT & Rapid Weight Loss - Lose Up to 25 Pounds in 3 Weeks!

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The Fastest Way to Lose Weight: Beginner's Guide to HIIT & Rapid Weight Loss - Lose Up to 25 Pounds in 3 Weeks!

Free PDF The Fastest Way to Lose Weight: Beginner's Guide to HIIT & Rapid Weight Loss - Lose Up to 25 Pounds in 3 Weeks!

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Audible Audiobook

Listening Length: 1 hour and 27 minutes

Program Type: Audiobook

Version: Unabridged

Publisher: TopFitnessAdvice.com

Audible.com Release Date: July 10, 2017

Whispersync for Voice: Ready

Language: English, English

ASIN: B073RSZWPM

Amazon Best Sellers Rank:

This book is really a great and helpful guide book to live healthy and change your lifestyle. You will be learning the main reason why you can't lose weight. You will surely love the intensity of the exercises to achieve fastest way to lose weight and you will be well-guided in all physical activity. Good choice of foods, right and proper workouts lead you to more healthier life.

This book has the latest information out there. This book with diet plan will work. Personally the alternate day fast (ADF) diet works great for me. The fast days are really lo-cal days. Short burst workouts are quick and effective. Still learning after all these years. Good luck. Don't quit.

I am so excited to dive in to all these new recipes! I love that you can start small with the one week plan and keep going as long as you want.Smart, well-written, nonjudgmental, practical and empowering. A great gift to this category of books!

Very useful and gonna be spending a lot of time with this book. Would recommended.

I have done a lot of dieting and HIIT training as a ballroom dancer and I have tried a lot of methods. I am also a finance professional so it became painful for me take more than an hour out of my day when I was already working plus dancing for two hours a night to go workout. HIIT was introduced to me by my dancer partner and I am so glad I've heard of it now.What I liked most about this book is that it is written for an absolutely beginner but never talks down to the reader. It It embraces the fact that our lives are getting busier and busier by the day as well as the fact that we are human and are susceptible to slipping up with our eating but never punishes us for it.. The workouts are written with clear descriptions and it also gives multiple workouts which for me is great as my knees aren't so good anymore and there are even workouts that cater to being more gentle on the joints.I also liked that the reviewer talked about the importance of taking measurements. The scales are not the most important took anymore especially when you have the ability to naturally pack on muscle.

This book was such a good read. Although its aimed at beginners and those with little knowledge at all - yep that would be me, it never made me feel like I was wrong for never having bothered to take interest in this before. Having just finished 6 months of travelling Asia and doing 0 exercise and eating/drinking to my hearts content, I needed a guide to help me back on track, and Sarah does this perfectly.The wording, sentences and layout is just simple, easy to follow and actually very enjoyable to read. I'd definitely recommend to anyone who is hoping to get back on track and needs it in the more simpler terms than other weight loss/exercise regime books.

I loved this program, as I like to change my workout intensity to suit my mood. The easy to read layout and length meant I spent more time doing the exercises, rather than reading them, unlike some other books I have tried.I liked the Information on assessing fitness and the good coverage of stretching techniques, especially loved fitting a workout into 4 mins, with details of how to do them at home or in the park.Overall, this program covers it all, including great eating advice with the bonus of meal plans that I didn't expect from this great little book.

Just what I need. I can't wait to put this into practice. This book sets out clearly and in an easy to understand way, what I need to do. The exercise program and meal plan is easy to follow and all makes sense. This is a very healthy approach to a quick result that can then be incorporated into a long term healthy lifestyle.

The Fastest Way to Lose Weight: Beginner's Guide to HIIT & Rapid Weight Loss - Lose Up to 25 Pounds in 3 Weeks! PDF
The Fastest Way to Lose Weight: Beginner's Guide to HIIT & Rapid Weight Loss - Lose Up to 25 Pounds in 3 Weeks! EPub
The Fastest Way to Lose Weight: Beginner's Guide to HIIT & Rapid Weight Loss - Lose Up to 25 Pounds in 3 Weeks! Doc
The Fastest Way to Lose Weight: Beginner's Guide to HIIT & Rapid Weight Loss - Lose Up to 25 Pounds in 3 Weeks! iBooks
The Fastest Way to Lose Weight: Beginner's Guide to HIIT & Rapid Weight Loss - Lose Up to 25 Pounds in 3 Weeks! rtf
The Fastest Way to Lose Weight: Beginner's Guide to HIIT & Rapid Weight Loss - Lose Up to 25 Pounds in 3 Weeks! Mobipocket
The Fastest Way to Lose Weight: Beginner's Guide to HIIT & Rapid Weight Loss - Lose Up to 25 Pounds in 3 Weeks! Kindle

The Fastest Way to Lose Weight: Beginner's Guide to HIIT & Rapid Weight Loss - Lose Up to 25 Pounds in 3 Weeks! PDF

The Fastest Way to Lose Weight: Beginner's Guide to HIIT & Rapid Weight Loss - Lose Up to 25 Pounds in 3 Weeks! PDF

The Fastest Way to Lose Weight: Beginner's Guide to HIIT & Rapid Weight Loss - Lose Up to 25 Pounds in 3 Weeks! PDF

The Fastest Way to Lose Weight: Beginner's Guide to HIIT & Rapid Weight Loss - Lose Up to 25 Pounds in 3 Weeks! PDF

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Ebook , by Emma Morgan

Ebook , by Emma Morgan

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, by Emma Morgan

Ebook , by Emma Morgan

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Many individuals reviewing a book as they require it at the time, specifically they require some parts of web page to provide the inspirations. And even, just few page from guide that constantly offer referral for your jobs or jobs. This is why numerous readers are the autodidact readers. Maybe, a few of the readers of , By Emma Morgan are additionally as well. Nonetheless, it does not mean that there is none that love reading book since it is their habit. There are likewise a few of individuals that constantly do finishing reviewing guide as their necessity. As their routine as well as culture, reading will certainly lead them well.

And exactly how this publication will help you? Do you believe that you have problem with comparable topic? This is no bother with this. Even you have had the resources to resolve your troubles; this book will certainly complete just what you require. , By Emma Morgan is among guides that that has actually been created by the trusted author. With the experience, knowledge, and truths that are offered by this publication, it is really specialist.

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Product details

File Size: 1218 KB

Print Length: 158 pages

Simultaneous Device Usage: Unlimited

Publisher: PureRead (March 17, 2019)

Publication Date: March 17, 2019

Sold by: Amazon Digital Services LLC

Language: English

ASIN: B07PQ8SCYX

Text-to-Speech:

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Lending: Not Enabled

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Amazon Best Sellers Rank:

#27,392 Paid in Kindle Store (See Top 100 Paid in Kindle Store)

This is a really good story series. I thoroughly enjoyed reading the books and recommend them for your reading. You most definitely will not be bored as these stories are filled with interesting plots. t's such a pleasure to read good books without having to contend with bad language and explicit sex scenes!

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Free Download Raven Merlot's Hotwife and Cuckold Bundle, Book 1

Free Download Raven Merlot's Hotwife and Cuckold Bundle, Book 1

Want to get experience? Want to get any ideas to create new things in your life? Read Raven Merlot's Hotwife And Cuckold Bundle, Book 1 now! By reading this book as soon as possible, you can renew the situation to get the inspirations. Yeah, this way will lead you to always think more and more. In this case, this book will be always right for you. When you can observe more about the book, you will know why you need this.

Raven Merlot's Hotwife and Cuckold Bundle, Book 1

Free Download Raven Merlot's Hotwife and Cuckold Bundle, Book 1

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Audible Audiobook

Listening Length: 12 hours and 39 minutes

Program Type: Audiobook

Version: Unabridged

Publisher: Kumquat Publishing

Audible.com Release Date: January 22, 2019

Language: English, English

ASIN: B07MXPZ4GB

Amazon Best Sellers Rank:

The first story about Jake and Becca was very exciting, watching Jake discover what would work to make the rest of their marriage work. Julie and Wade's story about an unfaithful man/husband really makes you feel bad for Julie, but she turns things around on Wade and there seems to be genuine desire to make their relationship work. Rose and Frank's Story starts to go in a direction I wasn't entirely comfortable with. Rose wants to punish her husband and she does, but the way Jimmy was dragged into their relationship and ends up wanting more makes you feel kind of bad for him. I didn't like the Alpha Stables collections. I am all for women in power, but reading scenarios where the men are barely treated better than a slave I couldn't enjoy.I received a free copy of this book via Booksprout and am voluntarily leaving a review.

This is a bundle of 18 erotica stories published earlier, collected here is one easy to digest package.Our author has been busy and elected to collect a bunch of stories together in one place. All the better for us as we get a variety of subjects and scenes to indulge in. This collection includes menage, cuckholding, hotwife and more. All of the stories are well written and each features a different scene, providing us with a lot of enjoyment. These are short stories, so read one just before bed or take your time and read through all in one sitting. Either approach will provide plenty of steamy distractions.Highly recommended.I received a free copy of this book via Booksprout for review purposes.

This box set is absolutely a must have. As always well written stories with a great storylines and plots. It contains amazing stories that has a lot of chemistry and passion in them. If you enjoy romances that offer plenty of sizzling heat, dirty naughtiness and a taboo edge you can not go wrong with this very entertaining and enjoyable collection.I received a free copy of this book via Booksprout and am voluntarily leaving a review.

Since this is a bundle it’s quite a long read to get through everything. The book is set up so you can easily switch to whichever story you want to read if you don’t want to go in order. I enjoyed them. They all have the same theme but different storyline. The writing is good and the characters develop quickly. I will point out that there where a couple of instances in the book that involved cheating which I view as different to cuckholding so if that offends you be warned. The scenes throughout this bundle are hot and in depth. There’s no short sex scenes here.I received a free copy of this book via Booksprout and am voluntarily leaving a review.

This is one of the longer sets I have read in a while but it was for the most part, it was enjoyable. Sometimes in sets you find things you enjoy and others that you don't enjoy so much. So is the case with the current subject. Most of it was delightful but the Alpha Stables was a bit over done in my opinion. The males were treated pretty bad but it was part of the story. Not my cup of tea but the entire offering was very well written by an author that is enthusiastic about her subject. That is what makes this a five star read.I received a free copy of this book via Booksprout and am voluntarily leaving a review.

I really enjoy reading Raven Merlot,,,, I like her work,,,, These stories, as you can imagine are full of hot steamy reverse harem, some ménage and a few interracial stories that this amazing author has put together for our enjoyment and they should be read as such,,,,,they are a fun read and you can just relax and read,,,, I enjoyed this set of stories a lot,,,, I would so totally recommend this set to anyone,,,, !!!I received a free copy of this book via Booksprout and am voluntarily leaving a review.

Four great story series - totally different from each other and each exciting in their own way. First series is about a married couple, second an engaged couple, third a "Male" stable - OH yea - I want this!! and the fourth takes place in space. Each different and each a good read - with lots of "c-word in the title". These books have strong females and the males learn. It's a great "not the norm" read. You need to read this one!!

I am so very glad that I signed up to receive an Advance Reader's Copy of this book to review. The characters in these stories are fleshed out. Not only do they lose their clothes, but there is depth to them (insert another pun here). But if you are looking for more to the story than just the nasty, you'll enjoy these stories.I received a free copy of this book via Booksprout and am voluntarily leaving a review.

Raven Merlot's Hotwife and Cuckold Bundle, Book 1 PDF
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Raven Merlot's Hotwife and Cuckold Bundle, Book 1 PDF

Raven Merlot's Hotwife and Cuckold Bundle, Book 1 PDF

Raven Merlot's Hotwife and Cuckold Bundle, Book 1 PDF

Raven Merlot's Hotwife and Cuckold Bundle, Book 1 PDF

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Download Ebook Shopaholic to the Rescue: A Novel, by Sophie Kinsella

Download Ebook Shopaholic to the Rescue: A Novel, by Sophie Kinsella

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Shopaholic to the Rescue: A Novel, by Sophie Kinsella

Download Ebook Shopaholic to the Rescue: A Novel, by Sophie Kinsella

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Guide can be set up to have such motivations that might make different points to bear in mind. One is that excellent author always provide the inspiring flow, good lesson, and remarkable content. And exactly what to give up Shopaholic To The Rescue: A Novel, By Sophie Kinsella is greater than it. You could specify exactly how this publication will obtain and also meet your readiness about this related topic. This is the way exactly how this book will affect individuals to like it a lot. After finding the reasons, you will enjoy an increasing number of regarding this book and also author.

After obtaining the remarkable possibility of guide here, you could not neglect that Shopaholic To The Rescue: A Novel, By Sophie Kinsella becomes one of guides that you will certainly select. However, you might not take guide currently due to some problems. When you're truly certain regarding the lesson as well as impact received from this publication, you must begin reading asap. It is exactly what that makes you always feel amazing as well as astonished when understanding a brand-new lessons regarding a publication.

Review

“Full of gags, sparkling dialogue and beautifully drawn characters . . . It’s a real treat to be reunited with the eminently loveable, incredibly ditzy and fiercely loyal Shopaholic protagonist Becky Brandon (née Bloomwood).”—Daily Mail“Will Bex and best friend Suze ever make up? Will Becky’s old nemesis, banker Derek Smeath, finish his memoir? Why can’t our beloved Shopaholic seem to spend any money, even on a $2.50 pencil? . . . This is escapism that will make you giggle out loud.”—USA Today   “Readers can’t help but be delighted. [Sophie] Kinsella never once loses Becky’s voice and heart, which is one of the joys of the Shopaholic series.”—Publishers Weekly   “Full of Becky’s outrageous ideas, including a heist à la Ocean’s Eleven, this novel does not disappoint. . . . Kinsella adds a mystery and twists and turns at every corner in this latest work while maintaining Becky’s signature voice.”—Library JournalFrom the Hardcover edition.

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About the Author

Sophie Kinsella is the author of the bestselling Shopaholic series, as well as the novels Can You Keep A Secret?, The Undomestic Goddess, Remember Me?, Twenties Girl, I’ve Got Your Number, and Wedding Night. She lives in England.From the Hardcover edition.

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Product details

Series: Shopaholic (Book 8)

Paperback: 368 pages

Publisher: Dial Press Trade Paperback; Reprint edition (March 8, 2016)

Language: English

ISBN-10: 0812987705

ISBN-13: 978-0812987706

Product Dimensions:

5.1 x 0.8 x 8 inches

Shipping Weight: 1 pounds (View shipping rates and policies)

Average Customer Review:

4.0 out of 5 stars

318 customer reviews

Amazon Best Sellers Rank:

#108,198 in Books (See Top 100 in Books)

I honestly couldn't believe this was actually written by Sophie Kinsella. Something was really off about the style and voice. The plot was so poorly fleshed out I'm wondering if it was written overnight. The jokes are bland and in your face and the light hearted, subtle humor is gone. I liked some parts of the book so the extra star.... Like Becky's growth as a character and mayyybe three jokes.Anyway, Shopaholic is no longer an automatic buy for me, which sucks, because I LOVED the rest of the books (minus the last one) and bought every new book in the series without a second thought.

I'm a big fan of the Shopaholic series but this one took a whole different direction. It picks up right from "Shopaholic to the Stars" which kind of left things hanging but that one was a pretty good read. Sophie could have wrapped that ending up and left this one alone. The plot was a bit far-fetched, even for Becky. Some if not most of it was just not necessary and the attempt at holding the mystery of what Becky's father was up to was very anti-climatic. Being a fan of this series and Sophie Kinsella, I feel like I know these characters and this book was very "uncharacteristic" of all of them.That being said, I am currently readying "I've got your number" which is a good read and more of what we're used to.

I guess the carefree sparkle couldn't last forever. I loved the first few Shopaholic books, but they have been losing their allure with each additional installment after Luke and Becky marry. Jumped the shark, I suppose. This one was a bit better than it's abysmal immediate predecessor, but those elements that made the first few novels in the series work aren't there anymore. Sad!

I love the Shopaholic books. The story in this one was very entertaining and it was a fast read. I really liked the Suze storyline in this one. This was different from others in the series because for the first time Becky was not in a jam, but got to use her creativity to help others get out of sticky situations! I do wish the had been more of a Becky and Luke together though.

I hesitated buying this after reading the not so great reviews, but am glad that I did in the end. Sure, it was a little haphazard and crazy at times, but so is Becky. I actually liked the crazy twists and turns of the story and how it was all wrapped up in the end. Not to mention the fact that fictional writing is for entertainment and this was truly entertaining. I had purchased Shopaholic to the Stars and finished that and got right into this one to continue the story. I really enjoyed this entire series. It was light and fun, just what life needs sometimes.

I bought this book after being left hanging at the end of the last one. Sadly, this is not the Becky I've loved through all the earlier shopaholic books. I was disappointed.

I enjoyed this novel. After several of the other reviews I wasn't sure I would but I wanted to keep going with the series. I liked that Ms. Kinsella actually developed her character. Becky has grown and matured and it makes her realistic. It would have been easy to keep her the same as she was in Confessions of a Shopaholic but this way makes me want to stay with the character.

I love this series, and Becky and her crew. I had to read this one, because the previous book left off so abruptly and I wanted to see what was next. This was kind of slow in the beginning, but picked up and had all kinds of unpredictable twists and turns. A good read if you can hang in there.

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Shopaholic to the Rescue: A Novel, by Sophie Kinsella PDF

Shopaholic to the Rescue: A Novel, by Sophie Kinsella PDF

Shopaholic to the Rescue: A Novel, by Sophie Kinsella PDF

Shopaholic to the Rescue: A Novel, by Sophie Kinsella PDF

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Get Free Ebook Puerto Rico Magnifico!

Get Free Ebook Puerto Rico Magnifico!

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Puerto Rico Magnifico!

Get Free Ebook Puerto Rico Magnifico!

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Book by Roger A. LaBrucherie

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Product details

Hardcover: 168 pages

Publisher: Imagenes Press (2000)

Language: English

ISBN-10: 9780939302345

ISBN-13: 978-0939302345

ASIN: 0939302349

Package Dimensions:

11.6 x 11.4 x 0.9 inches

Shipping Weight: 3.6 pounds (View shipping rates and policies)

Average Customer Review:

5.0 out of 5 stars

3 customer reviews

Amazon Best Sellers Rank:

#900,921 in Books (See Top 100 in Books)

This is the book that makes you want to visit all the out-of the-way corners of the island and spend multiples of the time a tour would limit you to, appreciating the nuances of the experiences in different weathers and seasons.The photos show considerable insight into exactly what can make a picture worth a thousand words or more.Mitchell

I have bought all books LaBruchiere has published about Puerto Rico. This is the best of the PR series - an excellent table book with lots of history too.

For anyone familiar or unfamiliar with Puerto Rico, this superb pictorial and eloquently written portrait of this country, its culture, its people and its history, will bring the reader palpably close to the very pulse of the island. Page after page of breathtaking photography and descriptive narrative succeed in transporting you to the the subject matter at hand. Both visually and verbally, this book lifts you right off each page as it gives you a soaring birdseye view of one of the Caribbean's most beautiful island destinations. The overall impact of this book on one's senses can only be exceeded by actually being there. Otherwise, be prepared for some unsurpassable armchair travel.

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Download PDF 500 Low Sodium Recipes: Lose the salt, not the flavor in meals the whole family will love, by Dick Logue

Download PDF 500 Low Sodium Recipes: Lose the salt, not the flavor in meals the whole family will love, by Dick Logue

500 Low Sodium Recipes: Lose The Salt, Not The Flavor In Meals The Whole Family Will Love, By Dick Logue. Satisfied reading! This is exactly what we desire to state to you that enjoy reading a lot. Exactly what regarding you that assert that reading are only commitment? Don't bother, reviewing routine must be begun with some particular reasons. One of them is checking out by responsibility. As exactly what we wish to supply right here, the e-book qualified 500 Low Sodium Recipes: Lose The Salt, Not The Flavor In Meals The Whole Family Will Love, By Dick Logue is not type of obligated publication. You could appreciate this book 500 Low Sodium Recipes: Lose The Salt, Not The Flavor In Meals The Whole Family Will Love, By Dick Logue to read.

500 Low Sodium Recipes: Lose the salt, not the flavor in meals the whole family will love, by Dick Logue

Download PDF 500 Low Sodium Recipes: Lose the salt, not the flavor in meals the whole family will love, by Dick Logue

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Something various, that's something beautiful to read this type of depictive book. After getting such publication, you may not have to consider the means your participant regarding your troubles. But, it will provide you facts that could influence exactly how you gaze something as well as think of it correctly. After reading this book from soft documents supplied in link, you will certainly understand how specifically this 500 Low Sodium Recipes: Lose The Salt, Not The Flavor In Meals The Whole Family Will Love, By Dick Logue steps forward for you. This is your time to select your publication; this is your time to come to your need.

About the Author

Dick Logue is the author of several diet-friendly cookbooks and has been following a heart-healthy lifestyle for decades now. After being diagnosed with congestive heart failure more than 20 years ago, Dick threw himself into the process of creating healthy versions of his favorite recipes and writing about it on his website, Low Sodium Cooking. A cook since the age of 12, he grows his own vegetables, bakes his own bread, and cans a variety of foods. He is the author of 500 Low Sodium Recipes, 500 Low-Cholesterol Recipes, 500 High Fiber Recipes, 500 Low Glycemic Index Recipes, 500 Heart-Healthy Slow Cooker Recipes, 500 400-Calorie Recipes, and 500 15-Minute Low Sodium Recipes, among others. He lives in La Plata, MD.

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Product details

Paperback: 512 pages

Publisher: Fair Winds Press; 1/31/08 edition (November 1, 2007)

Language: English

ISBN-10: 1592332773

ISBN-13: 978-1592332779

Product Dimensions:

7.5 x 1.2 x 9.1 inches

Shipping Weight: 2.2 pounds (View shipping rates and policies)

Average Customer Review:

4.6 out of 5 stars

233 customer reviews

Amazon Best Sellers Rank:

#14,630 in Books (See Top 100 in Books)

My husband was diagnosed with congestive heart failure last fall and put on a low sodium diet. I have followed low fat, low carb, low calorie diets and thought I was nutritionally aware. After spending hours reading labels in the grocery store, I was shocked and angry by the amounts of sodium being fed to us. Thankfully I had spent the summer canning a large amount of garden produce - with no salt - but since I was afraid to buy ANYTHING in the grocery store or order anything in a restaurant anymore, I envisioned a lifetime of canned veggies! I was delighted although somewhat skeptical when I received this book. The first thing my husband requested when he came home from the hospital was a taco salad. I found the Mexican Seasoning and Taco Salad recipes and tried them - absolutely awesome. I am (hopefully was) a saltaholic and did not miss it at all. Have made numerous recipes from the book and although I have found one or two not to my taste - 95% are incredible. Thank you Thank you Thank you. This book lives on my kitchen counter - never in 3 months has it been put away and I recommend it to everyone I know.

I bought this for my 88 year old g-ma. She had to drastically cut back on her sodium intake. She didnt know where to start. In comes this book, delivered to her front door! She loves everything she's tried. Ingredients are in her cabinet. The shepards pie is a weekly thing at her house. I recommend this book for tasty low sodium recipes!😊👍

I need to keep my sodium intake low due to an inner ear condition. I ordered seven low sodium cookbooks, and this is the one my wife latched on to as the best of the bunch. It has great substitutes for high-sodium items like soy sauce, and is a great reference - even though it is a bit dated. As an example, a low-sodium soy sauce was mentioned along with a source; unfortunately the soy sauce is no longer available and neither is the store that carried it. None the less, it told me there were soy sauces out there that are truly low in sodium and with the aid of a search engine I was able to track some down.

This book is a 'must have' book for anyone on a low sodium diet. My dad can only have 1500 mg of sodium daily and this book actually makes it easy! I now make his chili powder, Mexican seasonings, rib/meat rub, mustard and mayonnaise - and it is a very simple, quick process. Wonderful 'normal' recipes - meat loaf, a gourmet hamburger, etc. Chapters divided by meat type and also by ethnic types (Mexican, Asian, etc). I bought my dad's doctor a copy of this book so he could recommend it to his patients, it's that good. This copy was purchased for my butcher's wife who just had a baby and discovered she had an enlarged heart. The book enables anyone to eat good tasting food and still maintain a low sodium diet. Wonderful!!!

This is a great cookbook. I am an avid cook. My husband's low salt diet seemed like it would be a low taste one - but amazingly using Dick L's recipes has meant we have good food. I haven't even gotten the salt shaker out to flavor up my portions. There are plenty of comfort foods that taste great. The low salt bread machine recipes came out really well - which was a surprise to me since I had always thought salt was a necessity for proper bread. Every recipe I've prepared so far has been excellent. He has included little tricks and ingredients that make you not miss the salt.If you are newly diagnosed with any kind of illness that necessitates a low salt diet - you need this cookbook. He includes complete nutrition information for every recipe (including sodium and potassium).

I own a few low-sodium cookbooks, and this is the one I use most often. It is full of recipes that are easy to make, and that are actually useful. One of my favorites is Sesame Chicken. I make that about once a week. It also has a small collection of low-sodium bread machine recipes that I use often. My only criticism is that there seem to be a lot of mistakes in the recipes. For example, one bread machine recipe calls for two tablespoons of yeast, which is far too much. I'm sure it is supposed to say two teaspoons. Also, in some instances, the author's website ([...]) will include a recipe that is in the book, but the amounts of the ingredients differ, often confusing teaspoons and tablespoons. There have been two instances when I've emailed the author to verify the ingredients in a recipe. On one occasion, he replied to tell me there was an error. The other time he did not reply. All in all, I'd say this is a must-have cookbook in the low salt category. Just watch for any ingredients that seem suspicious.

Without question, this is the best low sodium book on the market, and I think I have them all. I had to change my diet to very low sodium, and this book helped me to still enjoy my food. The bread recipes are the best, and they are simple enough that even a inexperienced baker can make them, though I recommend to bake the bread in the oven vs. the bread machine (if you have one). Most recipes are close to regular homemade food, and most of the ingredients are available in local stores. This cookbook helped me to "learn" the low sodium way well enough that I can now experiment with his and my recipes to add variety. Thank you Dick Logue.

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500 Low Sodium Recipes: Lose the salt, not the flavor in meals the whole family will love, by Dick Logue PDF

500 Low Sodium Recipes: Lose the salt, not the flavor in meals the whole family will love, by Dick Logue PDF

500 Low Sodium Recipes: Lose the salt, not the flavor in meals the whole family will love, by Dick Logue PDF

500 Low Sodium Recipes: Lose the salt, not the flavor in meals the whole family will love, by Dick Logue PDF

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PDF Ebook Knot Tying Kit | Pro-Knot Best Rope Knot Cards, two practice cords and a carabiner, by John E. Sherry

PDF Ebook Knot Tying Kit | Pro-Knot Best Rope Knot Cards, two practice cords and a carabiner, by John E. Sherry

Schedule, the true pal of yours while being in a lonesome time. Book, is a friend for you to go along with when being in a difficult time of work target date. Publication is a manner that you should hold daily to earn better future. When a person is resulting in obtain lots of tasks as well as you have few times freely, it will certainly be better for you to spend it sensibly.

Knot Tying Kit | Pro-Knot Best Rope Knot Cards, two practice cords and a carabiner, by John E. Sherry

PDF Ebook Knot Tying Kit | Pro-Knot Best Rope Knot Cards, two practice cords and a carabiner, by John E. Sherry

Happy vacation! In this holiday, what will you do to meet the downtime? Have you go with some outings and getaways? Well, have you had some publications to review to accompany you when having holidays? Many individuals assume that there is no should bring such book while having trips. Yet, several likewise constantly believe that checking out publications come to be a good friend in any situation. So, we will certainly constantly attempt to supply Knot Tying Kit | Pro-Knot Best Rope Knot Cards, Two Practice Cords And A Carabiner, By John E. Sherry as one of analysis products to sustain and also accompany you in any situations.

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Nevertheless, reading guide Knot Tying Kit | Pro-Knot Best Rope Knot Cards, Two Practice Cords And A Carabiner, By John E. Sherry in this site will certainly lead you not to bring the published publication almost everywhere you go. Just store the book in MMC or computer disk and they are available to check out at any time. The flourishing heating and cooling unit by reading this soft data of the Knot Tying Kit | Pro-Knot Best Rope Knot Cards, Two Practice Cords And A Carabiner, By John E. Sherry can be introduced something new routine. So now, this is time to confirm if reading can enhance your life or not. Make Knot Tying Kit | Pro-Knot Best Rope Knot Cards, Two Practice Cords And A Carabiner, By John E. Sherry it undoubtedly work as well as get all benefits.

About the Author

John Sherry has been illustrating knots and writing about knots for more than 25 years. His knot illustrations are used for training by the US Department of Defense, US Customs and Border Protection, municipal fire departments, scout troops, sailing schools, utility companies, state Fish and Game departments and many search and rescue organizations. He is president of Pro-Knot, a company that publishes waterproof plastic knot cards for boaters, campers, survivalists, fishermen and anyone that finds themselves with a rope or line in hand, and has sold over one million of the popular knot card sets. Sherry is a member of the International Guild of Knot Tyers and lives in Bend Oregon with his wife and daughter, where he enjoys fly fishing, hiking, camping and boating.

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Product details

Ring-bound: 12 pages

Publisher: J. E. Sherry Company; 1st edition (October 9, 2017)

Language: English

ISBN-10: 0922273294

ISBN-13: 978-0922273294

Package Dimensions:

7.1 x 3.7 x 0.5 inches

Shipping Weight: 0.8 ounces (View shipping rates and policies)

Average Customer Review:

3.9 out of 5 stars

84 customer reviews

Amazon Best Sellers Rank:

#3,702 in Books (See Top 100 in Books)

It's not what you think! (See what I did there?) Actually it's exactly what you think, except the rope is a lot smaller than you think it's going to be, but that's fine, you can go get bigger rope, I mean eventually you're going to apply this skill in an actual rope-related setting, right? So these little ropes are fine if you're just wanting to, eh, learn the ropes, so to speak. But the main thing is the instructional card packet which is very cool and fairly indestructible unless you light it on fire and melt it because it's plastic and I'm guessing it will burn like you'd expect, with a lot of that greasy black smoke that gets on stuff and stinks bad. But you're not going to light them on fire because why would you? The diagrams are easy to follow and the packet fits in your pocket or purse. Totally worth the money. Would make a great gift for any geeky pre-teen or husband or whomever, but really it's something you'd like for yourself. So go ahead. You know you want it. BUY IT.

The ropes are much shorter and thinner than I thought they'd be. This makes it quite difficult to tie the more complex knots (like Sheepshank and Trucker's hitch). The other major issue is the quality. I've had the product for less than a week, and one of the ropes is already coming apart (see photo). I can't recommend this product due to the poor quality of the ropes. I have performed less than 100 knots with it and it's coming apart.

Fairly quick ship. Think small when ordering, but the knots you learn are very valuable for many situations. If you are a knot-addict then get a book of knots, I'm sure there are many out there. This covers some very important and fairly easy ones, and they give you minor ideas of applications as well as when not to use certain ones. I am pleased, Thank you!

I purchased 6 of these as gifts for family members. Of the 6 only 2 came with the carabiner, cards and both cords!The packaging is awful. Every one is partially open. The one missing the cards is taped shut and still missing the cards??!3 are missing the carabiner.1 is missing the cards.1 has only 1 out of 2 cords.

I wanted to get back to the basics, sometimes you get stuck using whats familiar. The diagrams are easy to understand and the variety of knots are more then adequate for my camping needs.

We bought this as a last minute gift for my ten-year-old's birthday. It was a huge hit! The instructions were very easy to follow, and I would say this is a great product for all ages because my older daughter and younger son also learned to tie knots from this as well. We were very pleased with our purchase. Exactly as described!

I like the product and I have been learning a lot. I just wish the cord or at least one of them is a little longer, it is very difficult to do some of the knots because of the length

Set was incomplete - missing one of the strings

Knot Tying Kit | Pro-Knot Best Rope Knot Cards, two practice cords and a carabiner, by John E. Sherry PDF
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Knot Tying Kit | Pro-Knot Best Rope Knot Cards, two practice cords and a carabiner, by John E. Sherry PDF

Knot Tying Kit | Pro-Knot Best Rope Knot Cards, two practice cords and a carabiner, by John E. Sherry PDF

Knot Tying Kit | Pro-Knot Best Rope Knot Cards, two practice cords and a carabiner, by John E. Sherry PDF

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